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Sardegna map for bike toursThe Green and Blue of Sardegna

Difficulty: 3  Difficulty rating for Bike Tour in Italy

Laying half way between Spain and Italy, Sardegna is for size the second Island in the Mediterranean. While its Northern shores are haven to summer crowds and exclusive resorts for the most affluent, the rest of the Island is still largely unspoiled by mass tourism. Designed along the South, East and West coasts and across the mountainous inland, our tour proposes a different approach to this exciting Island. Sea and mountains: the rugged coastal routes, the thick forests of Barbagia and the passes of Gennargentu and everywhere a nature bursting out with the scents and colors of Mediterranean flora. The few tough climbs are always rewarded by winding descents and after ride swims in the emerald sea. Our selected restaurants will introduce you to the pleasures of the very original local cuisine. Remarkable selection of wines starting from the red Cannonau and the white Vermentino.


Day 1 - Arrival Cagliari Airport, van transfer to Muravera (1hr 15min)
Cagliari Airport has connections almost hourly with Rome or Milan, and daily with many other European cities. 
We transfer you to the first inn: an Agriturismo close to the beaches of Muravera. Before getting busy with a typical Sardinian dinner we drive you to the beach to wash away your jet lag...
Sardegna on bike
Day 2 - 1st stage: Muravera loop 63k - tot climb 600 mts
or 118k - 1400 mts
The first ride is set along the Southern coast. The rolling, twisted road offers striking views at every corner. The longer option includes also a couple of climbs inland. The 2 routes meet again in the charming resort of Villasimius where we have lunch. 
Bike Tour SardegnaDay 3 - 2nd stage: Muravera 92k - 600 mts
Except for a couple of entertaining bumps towards the end the 2nd ride is mostly flat. We ride in the region of Ogliastra famous for its olive oil.We cross only a few, tiny villages: Villaputzu, Quirra and Tertenia where we have lunch. After the short climb to Genna Cresia (270 mt) a winding downhill takes us back to the coast. The hotel for the next 2 nights is right on the beach of Torre di Barì.

Day 4 - 3rd stage: Torre di Barì loop 72k - 1000 mts or 122k - 2000 mts
Bike Tour Sardegna: cycling GennargentuToday you learn that Sardegna is not only gorgeous beaches but rugged mountains as well. This first taste of the Gennargentu mountains takes us to Gairo. Here you can choose between 2 courses. The longer one rises through the forest of Montarbo, crosses Ussasai and summits to Passo Arqueri (1020 mts). Here a wild highland opens up, the vast scenery dotted by rock pillars (Perdas) reminding of Monument Valley. For 40k not a building and very little human signs...The lonely road ends on the shore of Lake Flumendosa. Now fasten your seat belts for a technical descent in the woods. 
The shorter course summits at Passo Sarcerei (960 mt). The 2 courses meet again at Lanusei where we have lunch. From here a long, landscaping descent leads us back to our beach.

Italy Bike Tours: Sardegna (Genna Silana)Day 5 - 4th stage: Torre di Barì-Calagonone 82k - 1200 mts
The first 20k are an easy warm up for the long climb to the mountains of the Parco del Golfo di Orosei. The cappuccino break is in the town of Baunei. The pass of Genna Cogina (770 mts) introduce you to an undulated, spectacular highland. More breathtaking views until  we summit at Genna Silana (1017mt) where we have lunch. From here it's a 25k dive, granite walls on one side and the abyss of Gorropu gorges on the other. A tunnel bored into the rock leads into the enchantment of Cala Gonone and its bay. The hotel for the next 2 nights is right on the beach.

Italy bike tours: Sardegna (Calagonone)

Day 6 - rest day in Calagonone
Our proposals include: a trekking with great swims to the secluded beach of Cala Luna in the morning, a visit with chances for traditional shopping to Nuoro and a wine taste to Oliena.

Day 7 - 5th stage: Calagonone-Aritzo 112k - 2400 mts
On the following day we have the toughest stage of the tour. The first climb starts right out the Bike Tour Sardegna: Fonnihotel door and up to the tunnel bored  in the rock that leads to Dorgali. Some easier terrain until Oliena, here we tackle the mountain of Supramonte and reach the muraled walls of Orgosolo (600 mts). Then we ride deep into the forests of Barbagia touching the 1000 mts mark in the town of Fonni. Here we stop for an energetic snack with local specialties. Long miles up and down the wooded hills and across stone villages until we summit again, over the tree line, at Arcu de Tascussi (1250 mts), the highest point of this biketour. A long descent takes us across Desulo and to Aritzo. Standing in the woods at 800 mt elev. Aritzo is and old, renowned summer resort for the locals. We stay here 2 nights in a prestigious hotel with pool. Our hosts are very dedicated to their Sardinian heritage so expect the dinners to be unforgettable.

Italy Bike Tours: Sardegna Biking GroupDay 8 - 6th stage: Aritzo loop 63k - 1200 mts
This short ride is completely set in Barbagia. As you notice from the town signs written in the Sardinian language we are riding in the very heart of Sardegna. We start with an easy climb across Tonara, famous for its nougats, and to S'Isca de sa Mela Pass (920 mt). Descending we cross Sorgono and Atzara. The downhill ends just before Meana. For the next 16k we climb to Sa Casa Pass (1040 mt). A fast descent deliver us back with plenty of time to enjoy the hotel pool and visit the town.

Bike Tour Sardegna: Costa VerdeDay 9 - 7th stage: Aritzo-Torre dei Corsari 100k - 800 mts
After yesterday's tough stage you will welcome today's easy ride. Sa Casa (1040 mts), on the easier side, is for us the last pass of the Gennargentu. From here the going gets pretty fast. We wind through Laconi and Ales. Our downhill is momentarily interrupted by the short climb to Morgongiori where we stop for lunch. We touch the Western coast at S.Antonio Santadi. Only a few rolling miles in the enchantment of Costa Verde to get to Torre dei Corsari and to our hotel on the beach.

Day 10 - 8th stage: Torre dei Corsari-Fontanamare 88k - 1600 mts - Van transfer to Cagliari (1 hr)
Our last ride startsin the rolling hills of Costa Verde with his lusty vegetation and deep Italy Bike Tours: Sardegnablue sea. From the easy rolling road you see the blossoming oleander that follows the course of dry creeks, colorfully sneaking its way in the vast greenery. As we move inland we start the easy climb towards the odd shaped peaks of Monte Arcuentu. The climb ends at the old mining town of Montevecchio. We are entering the district of Sulcis that, as you can see from the bright colors of the land, is rich of minerals. This area, named Metalla by the Romans, is now an open air museum of industrial archeology. The road takes us down Bike Tour Sardegna: Cala Domesticato Arbus then a gentle incline up to Passo Bidderdi is rewarded by a breathtaking descent down to the beaches of Buggerru where we take a coffee break. The last climb starts at Cala Domestica and ends, with the last mile over 10%, at Montecani. In the next, steep downhill it seems like to be diving directly into the emerald sea. We pass Masua and Nebida former mining ports now transformed in beach resorts. The ride ends on the beach of Fontanamare. After a refreshing swim we drive to your hotel in downtown Cagliari. You will have the chance to visit this charming town. After the shopping and the aperitivo be ready for an unforgettable farewell dinner. 

Day 10 - Van transfer to Cagliari Airport (20 min)